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Come Smile With Me

Whilst experiencing a period of severe depression I was advised by my Psychologist to make two lists. One list to include all the negative memories, and the other, the positive memories and to compare them together.

When I had completed these lists I realised that my life had been very full and if I pulled myself out of the depression it could be just as full as before. It was also suggested that I introduced my memories, good and bad, into a short autobiography, and this I did. You can read this here
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